Review: Lite Keto - Cocoa Premium Chocolate Drink
Lite Keto - Cocoa Premium Chocolate Drink is 16-in-1. It consists of ingredients such as Pure Cocoa Powder, Medium Chain Triglyceride (MCT) Powder, Stevia Extract Powder, Inulin Fiber, Turmeric, Bitter Gourd, Ashwagandha, L-Carnitine, Green Tea, Alpha Lipoic Acid, Magnesium Citrate, and Potassium Chloride. One box contains 10 sachets. Each sachet has 15 grams. I don't have the box/packaging of the items anymore so I just searched the ingredients.
Taste and texture:
The taste is more on chocolatey (Cocoa) even though it has like few green particles when you mix the powder in the sachets. I think it's the herbal ingredients of the drink. There are particles that do not dissolve in the (hot) water so I still feel the small chunks of chocolate powder when I drink it. It doesn't bother me though as long as the taste is really good.
Effects:
- It gives me heavy feeling after drinking.
- It has laxative effects for me.
- It does not suppress my appetite.
- It doesn't make me feel sleepy nor relax.
- It doesn't help me lose weight.
- It gives heavy feeling after drinking. I don't know why but after drinking this, I feel full already.
For improvement:
It doesn't have nutrition facts on the packaging (box) nor on the sachet. I hope the box could be improved.
Verdict:
This chocolate drink is okay. It has good taste and is healthy (as it says in the brand name keto). I have been drinking this for about a year and so far I don't see any adverse effect. I drink this every other day because it does not suppress my appetite; however, it helps me to have regular bowel movement. It might help you too if you are constipated.
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